THE 10-DAY RESET CHALLENGE
Starting date: February 21. Limited space available.
10 days of nourishing meals, mindful movement and elevating practices, to reset your body & mind. By the end of this challenge you will feel energized, empowered and ready to make healthier decisions as you move forward.
10-day Whole Food Plant-Based Cleanse
Delicious and Nutrient-Dense Recipes
Meal-planner & auto-generated grocery list
Meal Prepping Live Sessions
Water tracker & daily stats
Daily Breathing, Yoga & Meditation Sessions
Journaling & Manifestation Exercises
Live Sessions with Sorina Fredholm
Daily Support from Sorina and our team
Access to an inspiring like-minded community
Private Facebook Group
Starting date: February 21. Limited space available.
JOIN NOW FOR only $29
Take the challenge on your own or together with friends & colleagues and join us for an inspiring and transformational experience.
Only available on iPhone
WELCOME & MEAL PREP
SUNDAY FEBRUARY 21
our first Live Session WHERE WE will dive deeper into what you will experience DURING THE 10 DAYS and the amazing benefits you will achievE.
We will also prep some of your meals for the first three days, so make sure you have all ingredients ready before we start. You can generate the grocery list directly in the app and I have also included the ingredients needed for the meal prep below.
If you cannot participate live, the session will be recordeD.
And don’t forget to join us in the Facebook Group.
MEAL PREP
WEDNESDAY FEBRUARY 24
Congrats, today is your last day of the Cleanse phase during the Reset Challenge, how do you feel?
As we are moving into the Boost Phase tomorrow, we will integrate some very nutritious meals and a new set of mindfulness routines.
Today we will prep some of your meals for this phase. The Live Meal Prepping Session will be at 5pm Central European Time, but as always the session will be recorded, so if this is an inconvenient, you can just watch it afterwards.
Don’t forget to have your ingredients ready, if you haven’t done it already just generate your grocery list for as many days you desire directly in the app, go shopping and be ready to meal prep :)
MEAL PREP
SATURDAY FEBRUARY 27