day 1 to 3

Cleanse

Flush the body of water weight and toxins, rebalance your digestive system and eliminate inflammatory foods, while enjoying a refreshing nutrient-dense liquid diet and cleansing body & mind practices.

Food

Infused Cleansing Water | Cleansing Morning Shots | Detox Cream Soups | Healing Mineral Broth | Overnight Chia Pudding

Practises

Cleansing Breath WORK | Yoga SessionS | Mindful Break

Exercises

Journaling | Manifestation Sessions