day 4 to 6

boost

Fueling your body with nourishing raw whole-food, plant-based meals is an essential step for your system during the next 3 days to restore its ability to heal and repair.

Food

Infused Boosting Water | Boosting Morning Shots | Nutritious Smoothies | Raw Salad Jars | Nutrient-dense Raw Meals | High Energy Balls

Practises

boosting Breath WORK | Yoga SessionS | Mindful Break

Exercises

Journaling | Manifestation Sessions